Nightguard
What is a Dental Night Guard and How Does it Help with Bruxism?
A dental night guard (also called an occlusal guard, bite splint, or mouth guard) is a custom-made appliance that fits over your teeth and is worn while you sleep. Its purpose is to protect your teeth and jaw from the harmful effects of bruxism—the grinding or clenching of teeth.
How a Night Guard Helps:
✅ Protects Teeth – Acts as a protective barrier so teeth don’t grind directly against each other, preventing wear, fractures, or damage to fillings and crowns.
✅ Reduces Jaw Stress – Absorbs and redistributes the pressure from clenching, easing strain on the jaw joints and muscles.
✅ Prevents Headaches & Jaw Pain – Many patients experience fewer morning headaches and less tension in their jaw, face, and neck.
✅ Improves Sleep Quality – By reducing grinding and clenching, a night guard can help you rest more comfortably.
Why a Custom Night Guard?
Unlike store-bought versions, a custom night guard:
- Specifically fitted to your teeth for maximum comfort and effectiveness
- More durable and longer-lasting
- Less bulky, making it easier to wear regularly
With consistent use, a night guard can significantly reduce the symptoms of bruxism and protect your smile for years to come!